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Tag: cardio variations

Cardio Footwork Drills
June 9, 2020June 9, 2020
Bite-sized Routines Simplified

Cardio Footwork Drills for Home Workouts

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Are you bored of the same old cardio workout like running on the treadmill, biking, or step ups? There’s nothing wrong with your old regular cardio but spicing it up injects new life and muscle confusion into your old workouts. In this
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