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Tag: slumping shoulders

How To Fix Bad Posture
December 22, 2019December 22, 2019
Muscle Pain Relief and Prevention

HOW TO FIX BAD POSTURE, ROUNDED SHOULDERS & IMPROVE LOW BACK PAIN

Joe Cheng7 minute workout, back pain, bad posture, bad posture correcting exercises for low back pain, correct posture exercise, fit father, fix posture, home posture correcting exercises, home workout no equipment, home workouts for men, how to correct your posture, how to fix bad posture, how to fix poor posture, how to fix rounded shoulders, mobility exercises, neck pain, neutral posture, slumping shoulders, stay fit anywhere, stayfitanywhereLeave a comment

As we age and get into our 40’s, decades of bad and poor posture from sitting at desks in school to office work and now constantly on our smart phones, have limited your mobility and movements. When we sit too long in
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