Who doesn’t love tasty fast food? Especially a crispy, golden, oozy, grilled cheese sandwich.

As you know, I’m a busy dad who’s always on the go. And one of my bad habits is zoning out in from the computer. I do a lot of sitting while editing my youtube videos, check out my beneficial preventing achy back videos , writing blog articles and designing custom workout programs for my personal training clients. I tend to squeeze in eating when my stomach starts to growl.

By this time, I don’t want to spend a bunch of time prepping and cooking my meal. So today, I had the urge to hop out and get some fast food but I gave it a quick think and it occurred to me, maybe I can make my own fast food. It would be much quicker and save me money in the process. So the grilled cheese it is. And I’ve always had my own technique for the perfect grilled cheese which I’m going to share with you now. Plus a bonus feature of my funny daughter and I on a McDonalds outing.

I’ve got to say, I like my homemade perfect grilled cheese sandwich better than the McDonalds fast food. I may be biased in that opinion. But I’ll let you decide if you ever fancy my perfect grilled cheese sandwich.

Perfect tasting grilled cheese sandwich!

I love to cook and wish I had more time. When you’re chasing a little toddler around to brush their teeth and get ready for school, by time they’re out the door, you’re exhausted, frustrated and ready to crash. But now there’s house chores, work and a zillion other things on your jam packed list. Exercise and eating is never at the top. Luckily, I’ve been there and still going through it. I’ve come up with easy ways to incorporate fitness into my hectic life, I call it my Next Chapter of Fitness. I will be releasing a free copy in the near future. So email me to get on the list. Things changed and I had to change with it, quickly.

If you’re struggling with your fitness and eating patterns, I want to help. Email me, joe.cheng@stayfitanywhere.com and tell me your biggest challenge with getting in shape. I want to hear from you. And I guarantee you will hear back from me.

Your fellow dad and busy parent,

Joe Cheng – Online Wellness Coach

P.S. If you’re liking my videos, I would love and appreciate a click on the Youtube subscribe button below. THANKS!

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