I must admit that I was quite apprehensive walking through the doors the first day a year ago. I was 30lbs heavier and recovering from a frozen shoulder. Under the watchful eye of the StayFitAnywhere team, I flourished and soon realised this was the best thing I had done for myself in a long time (even at 6:00am lol)...read the full testimonial, click view all testimonial button below.
What you don't see here is the top of the beach umbrella. I'm single-handedly driving it into the grass and dirt, so that my gal pals and I can continue to picnic without getting sunburned. Yes, I am in plank: a position I know so well from my 20 weeks of training with Joe. And today, in a week without enough time...read the full testimonial, click view all testimonial button below.
For me, being physically active has always been my meditation and without it I go a little stir crazy. I almost get a nervous tic when I think that I may not be able to go for run, or snowboard, or workout. I have been training with the StayFitAnywhere team for a long time, I can't even remember exactly how...read the full testimonial, click view all testimonial button below.
Let me start off by mentioning the "Traditional" Workout is fantastic. There is nothing wrong with the concept of a traditional workout. I classify traditional workouts as any type of workout where you schedule extra...