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For the every day person who can’t stick to a regular workout…yet.




check-mark-hi No Time?

 No extra time needed with the UnWorkout. 

check-mark-hi Too complicated?

You’re literally doing everyday movements to lose belly fat and get toned.

check-mark-hi No Motivation?

You’re rewarding yourself with food, tv time and looking awesome.

check-mark-hi Another Fitness Fad? 

Absolutely not! It’s based on real science and proven results, N.E.A.T. Theory.

 

 Gaurantee fat loss your way!

01.
My Story
How multiple failures inspired the success of the UnWorkout.
Read More

02.
BLOG
Eating, moving and every day life. Interesting read for healthy lifestyle changes.
Blog Area

03.
Additional Accountability
Group coaching and stand alone programs for lasting results.
More Coaching

Our Team

Andrew Doe
President
Zara
Vice President
Alex
Manager

Client Testimonials

Chef Claire
I must admit that I was quite apprehensive walking through the doors the first day a year ago. I was 30lbs heavier and recovering from a frozen shoulder. Under the watchful eye of the StayFitAnywhere team, I flourished and soon realised this was the best thing I had done for myself in a long time (even at 6:00am lol)...read the full testimonial, click view all testimonial button below.
Su
What you don't see here is the top of the beach umbrella. I'm single-handedly driving it into the grass and dirt, so that my gal pals and I can continue to picnic without getting sunburned. Yes, I am in plank: a position I know so well from my 20 weeks of training with Joe. And today, in a week without enough time...read the full testimonial, click view all testimonial button below.
Kylie
For me, being physically active has always been my meditation and without it I go a little stir crazy. I almost get a nervous tic when I think that I may not be able to go for run, or snowboard, or workout. I have been training with the StayFitAnywhere team for a long time, I can't even remember exactly how...read the full testimonial, click view all testimonial button below.

Latest Posts

The UnWorkout – what is it?
by Joe Cheng, in Interesting Read, Joe's Blog, 0 Comments
As with many things in life there are ups and downs. This goes for relationships, jobs, family and health. And as a personal health coach, I had a period of my own ups and downs... Read More
Cliff’s Journey – Rolling his way to pain relief!
by Joe Cheng, in Interesting Read, Joe's Blog, 0 Comments
A few years ago when Cliff did his initial assessment with me, the first thing he desperately wanted was to wake up without back pains. If anyone out there is living with any kind of... Read More
Healthy Snack Options for an On-the-Go Lifestyle
by Joe Cheng, in Interesting Read, 0 Comments
With the on-the-go lifestyle that so many of us live today, we barely have time to cross everything off of our to-do list. It’s no wonder that so many of us opt to hire people... Read More

Our Pricing

Building Blocks Online – Standard
$49
4 week program
Personalised Fitness Plan
4 custom workouts, once per week
Online Support
Building Blocks Online – Silver
(most popular)
$125 
6 week program
Personalised Fitness Plan
One 30min online video/phone consultation
6 custom workouts, once a week for 6 weeks
Nutritional Guidance
Unlimited Online Support
Building Blocks Online – Gold
$210

6 week program
Personalised Fitness Plan
Two 30min online video/phone consultation
12 custom workouts, twice a week for 6 week
Nutritional Guidance
Unlimited Online Support