Lecture: 12 Keys to Fat Loss
Date and Time: Tuesday, February 9th at 7:00pm
Location: Kerrisdale Community Centre (5851 West Boulevard)

Lecture: Fit Over 50
Date and Time: Tuesday, February 23rd at 6:00pm
Location: Sunset Community Centre (6810 Main Street)

Lecture: Fit Over 50
Date and Time: Tuesday, March 2nd at 7:00pm
Location: Kerrisdale Community Centre (5851 West Boulevard)

Lecture: Fundamentals of Highly Effective Workouts
Date and Time: Tuesday, April 27th at 6:00pm
Location: Sunset Community Centre (6810 Main Street)

Lecture: Functional Exercise Strategies for the Workplace
Date and Time: Tuesday, May 11 at 6:00pm
Location: Sunset Community Centre (6810 Main Street)