So my body was desperately wanting me to get up and move. And what better way today then to do a combo of upper body and core exercises. Isn’t it a win win if you can achieve multiple goals at one time?
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So my body was desperately wanting me to get up and move. And what better way today then to do a combo of upper body and core exercises. Isn’t it a win win if you can achieve multiple goals at one time?
Read More