When you’re overwhelmed with work deadlines, family commitments, business travels and everything else you’re responsible for, trying to find perfect exercises for your fitness goal becomes exhausting. So I’m going to show you a way to stay consistent and keep fat loss
Read More
A few years ago when Cliff did his initial assessment with me, the first thing he desperately wanted was to wake up without back pains. If anyone out there is living with any kind of daily nagging aches, you know exactly how
Read More