3 Surprising Reasons You Can’t Get Started With Fitness You may think you don’t motivation and that’s the reason why you might not be exercising. But I’m here to tell you, it’s not motivation at all but what I believe are the
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As with many things in life there are ups and downs. This goes for relationships, jobs, family and health. And as a personal health coach, I had a period of my own ups and downs with health and fitness. The down for
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