A few years ago when Cliff did his initial assessment with me, the first thing he desperately wanted was to wake up without back pains. If anyone out there is living with any kind of daily nagging aches, you know exactly how
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The hot weather is finally here. Hope everyone is getting out there and basking in the sun. I hear it’s also pretty toasty in Ontario. Yesterday morning, a friend and I attempted to do our first grind of the season. I for
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