MOVE BETTER, FEEL AMAZING and LIVE YOUR BEST LIFE.

And it all begins with mobility. No matter what age you are IMAGINE being to move the way you want and the way your body was designed to.

Let’s begin shall we?

The ability to move well translates to physical strength and endurance which gives you the ability to perform without compensation in many areas of your life. Discovering movements which include bodyweight training and multi-directional compound weight training will enhance your neuromuscular system and beyond.

With the valuable resources in my blog, online coaching and programs, my goal is for you to develop strength physically and mentally to endure and overcome challenges of everyday life.

MOVE FREELY. FEEL VIBRANT. LIVE HEALTHY.

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Hi, I’m Joe, a husband and a dad and the passionate owner of StayFitAnywhere. I’m over 40 and the years of physical abuse to my body is catching up with me. I’ve used this body quite well over the last 4 decades and one thing I regret is not devoting enough self care to it. But it has been my priority for the last decade. To continually improve my mobility and strength. Why? Because if you’re able to move freely without compensation, you’re able to enjoy the life you want without restrictions.  It’s my mission to help you move better so you can live your life to the fullest.

And this all begins with you discovering simple safe movements to improve movement restrictions, reduce pain and inflammation and move with purpose.

Welcome to my CREW where I will give you all the tools, tips and guidance so you can truly stay fit anywhere.

Let’s do this together,
Coach Joe