Fitness Vacation with Eat Play Love Fitness

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Sun, rain, wind, calm waters, you can find every weather condition on the same day on the Sunshine coast. I have never had the pleasure of experiencing this natural piece of beauty and was invited to come along a fitness vacation. Simone Lovell, owner of Eat Play Love Fitness, books 5 star fitness vacations not only along the Sunshine Coast but throughout British Columbia. This time we were at Pender Harbour at the Painted Boat. Each day was packed with activities and meals structured to maximize the most out of each vacationer. Simone had certified personal trainers, myself and Martin who trains over at Target Fitness, to help instruct and keep everyone motivated. From cardio bootcamp circuits and challenging hikes to myofascial release and hot tub soaking. Each participant was educated and fully exhausted at the end of the day....

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