Tech or No Tech?


I came across another article I found interesting.  It's not soley about fitness or personal training or online personal training but more about technology and how we're addicted.  With virtually everyone in a developed nation hooked to the hip with a digital device like a blackberry, iphone and the need to facebook, myspace and twitter, can we really live without it?  Don't get me wrong, I'm an advid techy, looking for the latest and greatest gadget and how it can used to improve our online personal training system and jazz up our future personal training studio. But are we so addicted we feel we can't live without our devices being on 24hrs a day.  Take a test, try not being a slave to your device or a social networking site.  You'll find you have a bit more time to focus on...

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It’s not just a girl thing…

Well, this is a different blog subject but found it interesting so I'm going to share. I just came across an article about an eating disorder.  Despite all the education, anorexia is still one of the top issues which surrounds the health and fitness industry.   It once was mainly known as an eating disorder for women but now there is a new term for males, "Manorexia".  Not sure why they decided to call it something different when it is the same problem.  Now finally there has been some attention which is focused on males and the eating disorder. Here is the article ~joe

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