Yesterday was a fabulous day to be doing an amazing race type challenge. If you guys haven’t heard of it, it was called CityChase. Teams of two had to find 10 out of 25 checkpoints and then do some crazy activity at
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It has been an awesome busy week and I have had a great time training clients, athletes and myself! All of the training took place at a number of different locations throughout the lower mainland and following are the locations and a
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