Good read…

I usually try and find interesting articles, sites or newsletters to read.  They are not always fitness related but in this case it is.  I subscribe to a newsletter by healthcastle.com.  It always provides snippets of the info on their site.  So today I was reading about trying to eat healthy on a budget.  Let’s face it, in this economy every penny counts.  So here is a good read from me to you, enjoy.

http://www.healthcastle.com/learn_cooking_budget.shtml

~joe

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