Inspiring!!

Well if you didn't hear yesterday, a new president was ushered in to the United States.  Congrats to Barak Obama going against all odds and obstacles to achieve the most powerful position in America.  That was an inspiring and enlightening day for myself.  To see how one person can capture the spirit of people all over the world was overwhelming.  I believe we should take the positive from this historic moment and find what inspires us.  Find that one thing that gets you out of bed in the morning and keeps you going.  I'm inspired to keep striving for the next level of achievement.  If I can do a little part in helping you change to a more healthier and active lifestyle, for me, that's inspiring...  ~joe

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Good read…

I usually try and find interesting articles, sites or newsletters to read.  They are not always fitness related but in this case it is.  I subscribe to a newsletter by healthcastle.com.  It always provides snippets of the info on their site.  So today I was reading about trying to eat healthy on a budget.  Let's face it, in this economy every penny counts.  So here is a good read from me to you, enjoy. http://www.healthcastle.com/learn_cooking_budget.shtml ~joe

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